Nutrition Counseling
Private and respectful nutrition counseling in a safe and supportive manner. Individual or family based. Adults and children of all ages. Counseling can be in-person or via telehealth, a web-based platform. Discounted packages are available that ensure you have the support you need to make realistic, healthy changes for life. This may be reimbursable by your insurance or health savings account.
Medical Nutrition Therapy
Often abbreviated as MNT, this is an evidence-based medical approach to treating certain chronic conditions through the use of a customized nutrition plan. This nutrition therapy and plan is ordered and approved by a primary care physician and implemented by a Registered Dietitian. This may be reimbursable by your insurance or health savings account.
Grocery Store Tours
A personal shopping trip tour guide just for you! This tour can get your weekly shopping trip done and teach you about nutrition, foods, meal planning and more, right in the grocery store. You choose your favorite store and I’ll meet you there! Clients are highly encouraged to have prior nutrition counseling. Price to be determined.
Healthy Cooking Demos
In home or small group cooking demos that help teach healthy cooking methods and new recipes, to give you the confidence to cook and eat well at home! Tailored to your ability, needs, budget, and preferences. Cooking and learning together. Clients are highly encouraged to have prior nutrition counseling. Price to be determined.
Organization Wellness Programs
Professional nutrition exhibit and cosultative services provided to not-for-profit and corporate organizations. This can include general and popular food and nutrition information, health promotion, Q and A, and fun hands on learning tools to encourage your organization to eat well and be healthy. Customizable to meet your needs. Price to be determined.
Food and Nutrition Workshops
Group based food and nutrition workshops that will provide a casual, yet professional learning environment, to teach sound and safe nutrition information and practical applications. You can help choose an engaging topic, media, tools, and more that is right for your group. This will inspire everyone to eat well! Price to be determined.
Menu Consulting
Review of your menus, recipes, and marketing to help you promote the healthy foods you serve. This can be for various establishments, including a not-for-profit organization, a school, club, for-profit restaurant, or even your own personal, home menus. Price to be determined.